QuarantinE.F.T.

QuarantinE.F.T.

Using EFT Tapping to manage your emotions during this tumultuous time Interesting times we are living in. Am I right? I cannot tell you how many times I’ve put my hands up and cried out, “Okay, enough with this simulation! I am ready to go back to real life!”...
A Millennial’s Guide to Chilling Out

A Millennial’s Guide to Chilling Out

Stress is a common feeling and it can come from a myriad of factors. Whether it be from work, relationships, financial hardships, or negative thoughts, stress is an ever present part of the human condition. I did not know about how much “stress” affected...