For new clients, I only offer packages of 5 sixty minute tapping sessions PLUS 1 thirty to forty five minute discovery session. This is because EFT works cumulatively and real changes can be seen and felt by working together over 5-7 weeks.
-The Discovery session (as I mentioned above) is a 30-45 min session that is completely goal oriented. This is our first session together! We do not do any tapping during this session. Instead, I listen to what you want to achieve in the subsequent 5 tapping sessions and how you feel and as a team, we create S.M.A.R.T. goals that will transform your life by focusing on Specific, Measurable, Achievable, Realistic, Timely goals.
-You will receive 1:1 attention in our private sessions.
-Don’t want to or can’t talk about something? No problem. EFT is special because if you don’t want to or cannot talk about it, I can still work with you on the issue at hand and assist you in feeling better about the issue. I am trained in techniques that help you retain your privacy and remain confidential.
-By working together, I will also be teaching you how to use EFT at home or in your daily life so that you can regulate and empower yourself even after our time together is done. My biggest goal is for you to feel empowered in your own life and what is more empowering than knowing you can regulate your stress (from work, school, relationships, self doubt, finances) at any moment.
-I assign self work and self tapping to be done outside of a session. Doing self work also helps you make progress quicker and helps guide the theme of the 1:1 sessions.
-I provide a safe container to process and unpack emotions, thoughts, and negative patterns.
-I don’t believe in the “no pain, no gain idea and neither does EFT. The great thing about EFT is that there are techniques that make it possible to work on issues without feeling overwhelmed in emotion or feeling or reliving the experience in full. Processing past/present/future events does not have to be painful or traumatizing.
If you have any questions or concerns about working together, do let me know! You can send me an email at firstname.lastname@example.org